About Us

Years of experience together with the best in education and coaching certification make the strongest combination of Triathlon Coaches in the city.

USATriathlon Coaching Certification is the Gold Standard in the industry.   Why train with just any old coach?  Train with the coaches you know have the certification, education and experience!

USATriathlon AND USA Track and Field Certified Coach Jennifer Novak and USA Track and Field Certified Coach Rick Montgomery are taking on a limited number of IM 70.3, 5150 and “new to the sport” triathletes for the 2012 season.  We have the combined experience, education and background to help you reach and surpass your goal!

Rick Montgomery is a 5 time Full Ironman finisher, with numerous age-group awards in all distances with years of experience coaching triathletes, and a Certified USA Track and Field Coach.  Jennifer is a certified USATriathlon Coach, a Certified Human Performance Specialist with a BS in Exercise and Nutrition, a Certified USA Track and Field Coach, with years of training athletes in a variety of disciplines and numerous age-group awards herself as well.  Together we have the perfect combination of science, experience, knowledge and determination to help you perform at your greatest potential – whether your goal is to finish or to win your age-group with a stellar PR!